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Sodium Content of Common Fast Foods

Ken's/Mazzio's Pizza

  • Thin crust, cheese, 1 slice medium 411 mg
  • Deep pan, works, 1 sl. med. 1110 mg

Kentucky Fried Chicken

  • Original, breast 532 mg
  • Original, thigh 517 mg
  • Extra crispy, breast 797 mg
  • Extra crispy, thigh 766 mg
  • Biscuit 521 mg
  • Mashed potatoes w/gravy 297 mg
  • Cole slaw 171 mg
  • Potato salad 396 mg
  • Kentucky nuggets 840 mg

McDonald's

  • Chef salad 850 mg
  • Chicken oriental salad 270 mg
  • Hot cakes w/syrup/butter 1070 mg
  • Biscuit w/sausage & egg 1301 mg
  • Hamburger 506 mg
  • Cheeseburger 743 mg
  • Quarter pounder 718 mg
  • Quarter pounder w/cheese 1220 mg
  • Big Mac 979 mg
  • Mc D.L.T. 1030 mg
  • French fries 109 mg
  • Chocolate shake 300 mg

Taco Bell

  • Bean burrito 922 mg
  • Beef tostado 764 mg
  • Enchilada 1260 mg
  • Taco light platter 2068 mg
  • Taco salad w/o beans 1368 mg
  • Taco 273 mg
  • Taco light 575 mg
  • Fajita Steak Taco w/guacamole 620 mg

Wendy's

  • Bacon cheeseburger w/ mayo 843 mg
  • American cheese slice 295 mg
  • Single w/o mayo 360 mg
  • Stuffed baked potato, plain 60 mg
  • Stuffed baked potato with broccoli and cheese 430 mg